Disease Topics:Hyperglycaemia

Hyperglycemia (High Blood Glucose)

Hyperglycemia is the technical term for high blood glucose (blood sugar). High blood glucose happens when the body has too little insulin or when the body can't use insulin properly.

What Causes Hyperglycemia?

A number of things can cause hyperglycemia:

  • If you have type 1, you may not have given yourself enough insulin.
  • If you have type 2, your body may have enough insulin, but it is not as effective as it should be.
  • You ate more than planned or exercised less than planned.
  • You have stress from an illness, such as a cold or flu.
  • You have other stress, such as family conflicts or school or dating problems.
  • You may have experienced the dawn phenomenon (a surge of hormones that the body produces daily around 4:00 a.m. to 5:00 a.m.).

What are the Symptoms of Hyperglycemia?

The signs and symptoms include the following:

  • High blood glucose
  • High levels of sugar in the urine
  • Frequent urination
  • Increased thirst

 

How Do I Treat Hyperglycemia?

You can often lower your blood glucose level by exercising. However, if your blood glucose is above 240 mg/dl, check your urine for ketones. If you have ketones, do not exercise.

Exercising when ketones are present may make your blood glucose level go even higher. You'll need to work with your doctor to find the safest way for you to lower your blood glucose level.

Cutting down on the amount of food you eat might also help. Work with your dietitian to make changes in your meal plan. If exercise and changes in your diet don't work, your doctor may change the amount of your medication or insulin or possibly the timing of when you take it.

 

How Do I Treat Hyperglycemia?

You can often lower your blood glucose level by exercising. However, if your blood glucose is above 240 mg/dl, check your urine for ketones. If you have ketones, do not exercise.

Exercising when ketones are present may make your blood glucose level go even higher. You'll need to work with your doctor to find the safest way for you to lower your blood glucose level.

Cutting down on the amount of food you eat might also help. Work with your dietitian to make changes in your meal plan. If exercise and changes in your diet don't work, your doctor may change the amount of your medication or insulin or possibly the timing of when you take it.

 

  • Hyperglycemia is an abnormally high blood glucose (blood sugar) level.
  • Hyperglycemia is a hallmark sign of diabetes (bothtype 1 diabetes and type 2 diabetes) and prediabetes.
  • Diabetes is the most common cause of hyperglycemia.
  • Other conditions that can cause hyperglycemia arepancreatitis, Cushing's syndrome, unusual hormone-secreting tumors, pancreatic cancer, certain medications, and severe illnesses.
  • The main symptoms of hyperglycemia are increasedthirst and a frequent need to urinate.
  • Severely elevated glucose levels can result in a medical emergency like diabetic ketoacidosis (DKA) or hyperglycemic hyperosmolar nonketotic syndrome (HHNS, also referred to as hyperglycemic hyperosmolar state).
  • Insulin is the treatment of choice for people with type 1 diabetes and for life-threatening increases in glucose levels.
  • People with type 2 diabetes may be managed with a combination of different oral and injectable medications.
  • Hyperglycemia due to medical conditions other than diabetes is generally treated by treating the underlying condition responsible for the elevated glucose. Continue ReadingHigh blood glucose, also known as hyperglycemia, can cause major health complications in people with diabetes. Several factors can contribute to hyperglycemia—including poor food and physical activity choices, illness or disease, or not getting the right dosage of glucose-lowering medication.

    Regular blood sugar testing is helpful for people with diabetes, because many people do not feel symptoms of high blood sugar. Short-term symptoms of high blood sugar include:

    • excessive thirst
    • excessive urination
    • increased urination at night
    • blurry vision
    • sores that won’t heal
    • fatigue

    If you experience symptoms of hyperglycemia, it’s important that you check your blood glucose levels. Untreated high blood sugar can lead to acute complications, such as diabetic ketoacidosis, and chronic complications, such as eye, kidney, or heart disease and/or nerve damage.

  • What Are the Complications of Hyperglycemia?

    Untreated and chronic hyperglycemia can cause serious complications. These include:

    • nerve damage (neuropathy)
    • kidney damage (nephropathy) or kidney failure
    • cardiovascular disease
    • eye disease (retinopathy)
    • foot problems caused by damaged nerves and poor blood flow
    • skin problems, such as bacterial and fungal infections 

    Emergency Complications

    If your blood sugar goes high enough or is too high for a prolonged period of time, you may begin developing symptoms of two serious conditions. They are:


    This is a buildup of ketones in your blood and urine. It can be poisonous and might lead to a life-threatening diabetic coma.

    Diabetic Hyperosmolar Syndrome

    If insulin is present but not working properly, blood glucose levels may get as high as 600 mg/dL. The body cannot use glucose or fat for energy, so the glucose is dumped into the urine, which causes more-frequent urination. If left untreated, hyperosmolar syndrome may lead to life-threatening dehydration and even coma.

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Coffee beans on a blood sugar level chart.

Upswing: Caffeine

There are many different ways blood sugar (glucose levels in the blood) can be affected and cause problems with sugar control in people with diabetes. Each person reacts differently to various items that influence blood sugars. There are some compounds individuals with diabetes may want to examine to see how they influence their own blood sugar levels. For example, blood sugar levels can rise after drinking coffee, black tea, and some energy drinks due to the presence of caffeine. There are other compounds that may alter blood glucose levels and methods people with diabetes can use to see what compounds and actions influence their own blood sugar levels.

 

Good diabetes management and careful monitoring of your blood glucose are both very effective means for preventing hyperglycemia—or stopping it before it gets worse.

Test Regularly

Test and record your blood glucose levels on a regular basis each day. Share this information with your doctor at every appointment.

Count Carbs

Know how many carbohydrates you’re eating in a day, and strive to stay in the range approved by your doctor or nurse educator. Keep this information with your blood sugar levels.

Be Diabetes Smart

Have a plan of action for if and when your blood glucose reaches certain levels. Take your medication as prescribed, being consistent about the amount and timing of your meals and snacks.

Good diabetes management and careful monitoring of your blood glucose are both very effective means for preventing hyperglycemia—or stopping it before it gets worse.

Test Regularly

Test and record your blood glucose levels on a regular basis each day. Share this information with your doctor at every appointment.

Count Carbs

Know how many carbohydrates you’re eating in a day, and strive to stay in the range approved by your doctor or nurse educator. Keep this information with your blood sugar levels.

Be Diabetes Smart

Have a plan of action for if and when your blood glucose reaches certain levels. Take your medication as prescribed, being consistent about the amount and timing of your meals and snacks.

An important part of managing your diabetes is checking your blood glucose level often—and then recording that number in a notebook or blood glucose log so you and your doctor can monitor your treatment plan. Knowing when your blood glucose levels are getting out of your target range can help you get blood sugar back under control before more significant problems arise.

Get Moving

Exercise is one of the best and most effective ways to keep your blood glucose levels where they should be, and lower them if they get high.  If you are on medications that increase insulin, be sure to talk to your healthcare team to decide the best times to exercise.  If you have complications such as nerve or eye damage, talk to your healthcare team about exercises that are best for your situation.

An important note: If your blood glucose is above 240 mg/dl, it’s vital that you check your urine for ketones. If you have ketones, do not exercise. Do not exercise if your blood glucose is above 300 mg/dL even without ketones. Call your doctor instead. Exercising when ketones are in your body may cause your blood glucose level to go even higher.

Analyze Your Eating Habits

Meet with a dietitian or nutritionist and work together to construct a healthy, interesting selection of meals that can help prevent higher blood glucose levels.

Evaluate Your Treatment Plan

Depending on your personal health history and your experiences with hyperglycemia, your doctor may wish to change the amount, type, or timing of your diabetes medication. Do not adjust your medicines without first talking to your doctor or nurse educator.

In rare cases, emergency treatment is needed to lower your blood sugar. This type of treatment usually includes replacing fluids lost during excessive urination; electrolyte replacement, to replace minerals in your body lost as a result of inadequate insulin; and insulin therapy, to reverse the buildup of ketones in your blood.

If you have a history of hyperglycemia, talk with your doctor about safe, practical ways to control your blood glucose. Cutting back on the amount of certain foods you eat might help, as can changing your medication or insulin.

 

Upswing: Sugar-Free Foods

A number of foods claim to be "sugar-free," but these foods raise